That’s why many experts still recommend using a standard breast pump in addition to a hands-free option. The downside of hands-free or wearable pumps is that some moms find the suction not as strong - or that leakage and other issues can crop up if you’re moving around. In some cases, this can cause back pain, so some parents find that a hands-free pump can actually make pumping less painful. They may feel more comfortable: You might find yourself hunched over a lot when you’re pumping.For instance, you can feel less worried about someone walking in on you pumping with these devices, Juel says, or even wear them while you commute. They’re more discreet: Wearable pumps and in-bra collection cups make pumping easier when it’s less obvious.Other benefits of wearable pumps include: “Parents who find these pumps most helpful are parents who have multiple children, and parents who have jobs that make taking scheduled pump breaks difficult,” Rosenthal says. If you like to multitask, a hands-free pump can be just what the doctor ordered. “For the mother who truly needs to be multitasking, a wireless pump will allow her to continue to produce milk for her baby where this otherwise wouldn’t have been possible.”Ĭonsidering that a typical pumping session takes about 20 minutes, sitting near a power source for that much time can feel frustrating (plus a little boring and lonely) when you have so many other things to do. These types of pumps are great because they’re portable and allow you to multitask or pump on-the-go, says Jacqueline Kincer, an international board-certified lactation consultant and founder of Holistic Lactation. “Most pumping parents do great with a traditional high-quality double electric breast pump.” That said, there are many benefits of having a hands-free option available. “They are not necessary for every parent,” she explains. Benefits of a hands-free breast pumpĭo you really need a hands-free pump? Not necessarily, Rosenthal says. That means you can pump not only hands-free, but also more discreetly. These pumps fit entirely inside your bra - no tubes, no external attachments. The downside? It still protrudes outside your bra.įortunately, wearable pumps can help. Traditional breast pumps include a bottle to collect breast milk that’s attached to a flange, and when you use a pumping bra, you can tuck those flanges into special holes in the bra and secure it against your breast, which keeps everything in place. “Almost any pump can be ‘hands-free’ if you use a pumping bra,” notes Suzanne Juel, a Houston-based international board-certified lactation consultant. You also often have to hold the flanges and collection containers in place, or use a pumping bra to support them. Many standard breast pumps plug into the wall for power, which usually requires setting up in a chair near a power outlet for a pumping session. (And if you want to see more options besides just hands-free options, check out our complete list of the best breast pumps.) What are hands-free breast pumps?īreast pumps are fairly simple machines, consisting of a pump engine, tubing and flanges connected to collection containers. If you’re on the hunt for a hands-free option that can come with you wherever you go, here’s what to consider, as well as some stand-out picks. “There are many parents who attribute their continued breastfeeding to the fact that they use a hands-free pump,” says Chrisie Rosenthal, an international board-certified lactation consultant and consultant relations manager with The Lactation Network. But whether you're going back to work or simply emerging from the newborn haze, you might realize you need a pump that’s a little more mobile. When you’re shopping for a breast pump, you might search for something covered by your insurance or one that’ll express milk most efficiently.
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